CALIFORNIA PISTACHIOS
SERVING SIZE INFORMATION

49 ROASTED / SALTED PISTACHIO KERNELS 1oz. (28.35g)

 

Amount Per Serving

Percent Daily Value*

Calories

170

9%

Calories from Fat

110

 

MACRONUTRIENTS

Total Fat

13g

20%

Saturated Fat

1.5g

8%

Trans Fat

0g

 

Polyunsaturated Fat

4g

 

Monounsaturated Fat

7g

 

Cholesterol

0mg

0%

Sodium

160mg

7%

Potassium

300mg

9%

Total Carbohydrate

9g

3%

Dietary Fiber

3g

12%

Sugars

2g

 

Protein

6g

12%

VITAMINS & MINERALS

Vitamin A

 

2%

Vitamin C

 

<2%

Calcium

 

4%

Iron

 

6%

Vitamin E

 

6%

Thiamin

 

15%

Vitamin B-6

 

20%

Folate

 

4%

Phosphorus

 

15%

Magnesium

 

8%

Zinc

 

4%

Copper

 

20%

Manganese

 

15%

Selenium

 

4%

* Percent Daily Values are based on a 2000 calorie diet. Daily Values may be higher or lower depending on your caloric needs. Data from the USDA National Nutrient Database for Standard Reference, Release 16 (2003)